TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just jump in! Here are 3 tips to optimize your success: Emphasize whole, healthy foods during your eating windows. Empty calories will only hinder your efforts. Listen to to your body's signals. Don't force fasting if you feel weak. It's vital to